Category Archives: women news

Open Apology Letter from a Nutrition Coach

Posted on August 31, 2013 by Fred Malpica Fitness Systems

I have turned blue in the face trying to get my clients (who are 99.9% female) to listen to me on on matters of nutrition. The lower you go in calories isn’t the best way. Eating REAL food is good! … Continue reading →

Posted in body image, coaching, diet, food, Health News, Motivation, Nutrition, personal training, Uncategorized, weight loss clients, women news, womens weigh loss | Tagged , , , , , , , , , , , | Leave a comment